{"product_id":"melatonin-10-mg-peppermint-flavour","title":"Melatonin 10 mg Peppermint Flavour","description":"\u003cp\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"product-highlights\"\u003e\n\u003cli\u003ePeppermint Flavour\u003c\/li\u003e\n\u003cli\u003eSublingual Tablets\u003c\/li\u003e\n\u003cli\u003eVegetarian\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- more --\u003e\n\u003ch6\u003eDescription\u003c\/h6\u003e\n\u003cp\u003eMany adults experience frequent or occasional sleep disturbance, including difficulty falling asleep, staying asleep, or waking too early. The most popular natural health product taken for sleep is melatonin because it is effective and non-habit forming.\u003c\/p\u003e\n\u003cp\u003eMelatonin is the body’s own natural sleep hormone, produced in the brain in the pineal gland each evening when darkness falls. It is part of the “biological clock” that produces the circadian rhythm and prepares the body for sleep. But the natural rhythm of this clock can be disrupted, resulting in difficulty sleeping.\u003c\/p\u003e\n\u003cp\u003eResearch shows that taking a melatonin supplement 30–90 minutes before bedtime temporarily resets the biological clock, reduces the time it takes to fall asleep, improves sleep quality, increases total sleep time in people with an altered sleep schedule (e.g., shift work or jet lag), and reduces daytime fatigue associated with jet lag. Unlike pharmaceutical sleeping pills, which can disrupt the critical REM stage of sleep, melatonin supports REM sleep.\u003c\/p\u003e\n\u003cp\u003eNatural Factors Melatonin is made from non-animal sources. The sublingual tablets ensure fast, consistent absorption and are available in four strengths to provide the right dose for your needs. Sleep is very important. If you have a serious sleep disorder, consult a health care practitioner.\u003c\/p\u003e\n\u003ch6\u003eSuggested Use\u003c\/h6\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended Use: \u003c\/strong\u003eHelps increase total sleep time in people suffering from sleep restriction or an altered sleep schedule (e.g., shift work and jet lag). Helps prevent and reduce the effects of jet lag (e.g., daytime fatigue, sleep disturbance). Helps reset the body’s sleep-wake cycle and reduce the time it takes to fall asleep in people with delayed sleep phase disorder. May help alleviate abdominal pain associated with irritable bowel syndrome (IBS). Used as a sleep aid to help promote sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended Dose: \u003c\/strong\u003eRecommended adult dose:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAll uses except abdominal pain: \u003c\/strong\u003eTake as needed; allow to dissolve under the tongue 1 tablet once daily, 10 to 30 minutes before bedtime, or use as directed by health care practitioner.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAbdominal pain: \u003c\/strong\u003eAt bedtime only; allow to dissolve under the tongue 1 tablet once daily, or use as directed by a health care practitioner. Use for a minimum of 2 weeks to see beneficial effects.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCautions \u0026amp; Warnings: \u003c\/strong\u003eWhen using this product, avoid taking with alcohol or products that cause drowsiness, driving or using machinery for 5 hours. Consult a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). Consult a health care practitioner prior to use if you have cardiovascular, immune, liver, or kidney disease, seizure disorder, asthma, or diabetes. Consult a health care practitioner prior to use if you are taking steroids or blood thinners, medications for seizure or blood pressure, or medications to suppress the immune system, to affect mental state, or to increase sedation. Do not use if you are pregnant or breastfeeding. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Keep out of the reach of children.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eContra-Indications: \u003c\/strong\u003eContains no artificial colours, preservatives, or sweeteners; no starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, salt, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians.\u003c\/p\u003e\n\u003ch6\u003eIngredients\u003c\/h6\u003e\n\u003cdiv class=\"table-wrapper\"\u003e\n\u003ctable class=\"supplement-facts\" width=\"100%\" cellspacing=\"0\" cellpadding=\"3\"\u003e\n\u003ctbody\u003e\n\u003ctr valign=\"top\"\u003e\n\u003ctd colspan=\"2\"\u003e\n\u003cstrong\u003eServing Size: \u003c\/strong\u003e 1 tablet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr valign=\"top\"\u003e\n\u003ctd colspan=\"2\"\u003e\n\u003cstrong\u003eServings Per Container: \u003c\/strong\u003e180\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr valign=\"top\"\u003e\n\u003ctd width=\"70%\"\u003e\u003c\/td\u003e\n\u003ctd colspan=\"2\" width=\"15%\"\u003e\u003cstrong\u003ePer Serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr valign=\"top\"\u003e\n\u003ctd\u003eMelatonin (non-animal source)\u003c\/td\u003e\n\u003ctd\u003e10 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr valign=\"top\"\u003e\n\u003ctd colspan=\"2\"\u003e\n\u003cstrong\u003eNon-medicinal Ingredients:\u003c\/strong\u003e Lactose monohydrate, microcrystalline cellulose, natural flavours, croscarmellose sodium, vegetable grade magnesium stearate (lubricant).\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"Natural Factors","offers":[{"title":"180 Sublingual Tablets","offer_id":53823375507821,"sku":"ayh1787914790345","price":23.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/4839\/2557\/files\/melatonin-10-mg-peppermint-flavour_1.jpg?v=1787914795","url":"https:\/\/bellnook.shop\/products\/melatonin-10-mg-peppermint-flavour","provider":"My Store","version":"1.0","type":"link"}