The Beauty Chef - Gut Guide Book

Founder and CEO of The Beauty Chef, Carla Oates, has always believed that ‘beauty begins in the belly®’, and more and more studies are bringing to light the profound impact our gut can have on our overall health, beauty and wellbeing. In The Gut Guide, Carla explores the latest research into the microbiome, before guiding you through a gut-healing protocol with more than 90+ recipes and meal plans.